Why I Do Yoga – Turning I Can’t into I Can

I do yoga to remind myself that I am capable of doing anything I set my mind to. I like to take on the more challenging poses to motivate myself, but I also choose to share them with you and give tips because I want you to feel encouraged. If you haven’t already noticed, IContinue reading “Why I Do Yoga – Turning I Can’t into I Can”

Wheel Pose (Urdva Dhanurasana)

I’ve always loved this pose. I remember as a kid doing it with such ease especially when I was doing gymnastics. I tried again as an adult a couple years back and man did I struggle! I’ve always been stronger in my lower body than I was in my upper body. As time went onContinue reading “Wheel Pose (Urdva Dhanurasana)”

A Lighter Take On Cheesecake

Baking cakes runs in my family. It’s like in our genes or something. Whether it’s my grandma, mom or aunts, somebody has some cake around to satisfy your sweet tooth. I decided to try my own. I love a good cheesecake. Especially from The Cheesecake Factory (ermergerd! 🤤). My take isn’t as super sweet asContinue reading “A Lighter Take On Cheesecake”